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Before you jump to Fresh Baby Shrimp and Baby Sardines Over Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making several modest changes.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fresh baby shrimp and baby sardines over rice recipe. You can have fresh baby shrimp and baby sardines over rice using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Fresh Baby Shrimp and Baby Sardines Over Rice:
- Get 1/2 cup boiled baby shrimp ("Sakura-ebi")
- You need 1/2 cup boiled baby sardines ("Shirasu")
- You need 1/2 cup chopped myoga
- Use 1/2 cup chopped shiso leaves
- Get 2 Tablespoons sesame seeds
- Get Shoyu (soy sauce)
- Provide Nori (seaweed)
Steps to make Fresh Baby Shrimp and Baby Sardines Over Rice:
- Wash shiso leaves.
- Chop shiso leaves
- Wash myoga.
- Chop myoga into strips.
- Put freshly cooked rice in a bowl, add baby shrimp, baby sardines, shiso, myoga and nori (seaweed) and sesame seeds over rice. Pour a little shoyu (soy sauce).
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