Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baby Bok Choy Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Baby Bok Choy Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a few small changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baby bok choy stir fry recipe. To make baby bok choy stir fry you need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Baby Bok Choy Stir Fry:
- Prepare 3 tsp sesame oil
- Use 2 1/2 lb chicken breasts, sliced diagonally
- Use 1 Sweet onion, sliced thinly
- Provide 1 clove garlic, minced
- Use 1 3/4 tsp fresh ginger, minced (divided)
- Get 1 1/2 tsp soy sauce
- Get 1 1/2 tsp fish sauce
- Take 1/4 tsp Sriracha sauce
- Take 1/3 cup stir fry sauce
- You need 4 scallions, sliced diagonally, roots removed
- Provide 1 red bell pepper, seeded and sliced diagonally
- Get 1 Baby Bok Choy, root removed and cleaned
- You need 1 cup sliced mushrooms
- Get 1 tbsp sesame seeds
- Take 1 1/2 cup snow peas
Steps to make Baby Bok Choy Stir Fry:
- Add the sesame oil to a wok over medium heat.
- Add the chicken, onion, and 1/2 teaspoon ginger to the wok.
- Slice the rest of your vegetables while allowing the chicken to cook.
- Cook the chicken until no pink is left.
- Add the sesame seeds, stir fry sauce, fish sauce, Sriracha sauce, and soy sauce and stir to incorporate.
- Add all vegetables, except the snow peas, and ginger to the wok and stir to incorporate.
- Cook the vegetables for about two minutes.
- Add the snow peas and stir to incorporate.
- Serve over rice.
If you find this Baby Bok Choy Stir Fry recipe valuable please share it to your friends or family, thank you and good luck.