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Before you jump to Chicken Parm Burgers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out many food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken parm burgers recipe. To cook chicken parm burgers you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chicken Parm Burgers:
- Take 1 lb. ground chicken
- You need 1/2 cup breadcrumbs
- Take 1/4 cup freshly grated parmesan cheese
- Use 1 large egg
- Prepare 2 tsp. dried parsley
- Use 1/2 tsp. each dried basil, salt, garlic powder, onion powder
- Use 1/4 tsp. pepper
- Use 2 tbsp. olive oil
- Use 2 cups marinara sauce (homemade or storebought)
- Use 1/2 cup shredded mozzarella cheese
Steps to make Chicken Parm Burgers:
- In a large bowl, mix together the ground chicken, breadcrumbs, egg, parmesan cheese and seasonings. Form the mixture into 4 evenly sized patties.
- Heat the olive oil in a large, deep skillet (one with a tight-fitting lid) over medium high heat. Once the oil is hot, add the patties to the skillet. Let them cook until golden on the bottoms, about 4-5 minutes. Then flip them. Lower the heat down to medium and add the marinara to the skillet all around the patties. Sprinkle 2 tbsp. of mozzarella over each patty, then place the lid on and let this cook until the chicken is completely cooked through, about 10-12 additional minutes.
- That's it! If serving on buns, then spoon some of the extra marinara over the bottom bun before placing the patty on it.
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