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Before you jump to Healthy chicken burger sliders recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some modest changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy chicken burger sliders recipe. To make healthy chicken burger sliders you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Healthy chicken burger sliders:
- Get 500 grams minced chicken (low fat)
- You need 1 potatoes (cut to wedges)
- Use 1 onion
- Provide 1 zucchini sliced
- Provide 1 reduced fat cheddar cheese
- Prepare 1 tomato sliced
Steps to make Healthy chicken burger sliders:
- Start with forming pattes out of the minced chicken
- Grease a baking pan with canola or sunflower oil then add the pates, the sliced onions, tomatoes and zucchini
- Sprinkle some salt and pepper or any spices you like … I added rosemary
- Bake on 200 C. First hour cover with aluminium foil so you get all the juices out. Then remove and let it golden for 30 min
- Serve in a mini bun.. add ketchup and cheese as desired. Add the zucchini, tomatoes and onions on top of the mini burger then put the cheese to melt
- Enjoy πππ
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