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Before you jump to Bbq Chicken Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making some modest changes can positively affect daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bbq chicken burger recipe. To make bbq chicken burger you only need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Bbq Chicken Burger:
- Prepare Bbq Dry Rub
- Get 1 tsp Mild Chilli Powder
- Provide 1 tsp Dried Oregano
- Take 1 tsp Paprika
- You need 1 tsp Garlic Powder
- Provide 1 tsp Black Pepper
- Provide 1 tsp Salt
- Prepare Other ingredients
- Use 1 Chicken Breast Fillet
- Use 1 Cheese (Of your choice)
- You need 1 Tomato Ketchup
- Use 2 medium rashers of Bacon
- Get 1 Bun
- Provide 1 Chopped Brown Onion
- Get 1 Mayonaise
Steps to make Bbq Chicken Burger:
- Mix all of the ingredients for the bbq dry rub together
- Rub them onto the chicken breast so that it is evenly covered
- Place onions, bacon and chicken breast into a griddle pan on medium-high heat.
- Keep turning everything over regurly to make sure an even cooking
- After about 6 minutes toast your bun and apply condiments.
- Make a small cut in the centre of the chicken to check that it is cooked all the way through. There should be no pinkness at all.
- Tower up the Chicken, Bacon and Onions then place cheese on top.
- When the cheese is nice and melted simply scoop the burger off the griddle pan and place on the bun. Enjoy! :)
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