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Before you jump to Sarah's Hearty Harvest Tortellini Chilli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sarah's hearty harvest tortellini chilli recipe. You can cook sarah's hearty harvest tortellini chilli using 25 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sarah's Hearty Harvest Tortellini Chilli:
- Get 1 lb ground hamburger or turkey meat
- Take 3 tbsp cooking oil
- You need 6 cup water
- Provide 4 tsp powdered chicken bullion
- Get 3 cup frozen tortellini
- You need 1 *Potato Flakes 1/2 cup
- You need fresh veggies
- Use 1 bell pepper diced
- Take 1 onion, chopped
- Get 1 potato diced
- You need 1 yellow zuchini squash diced
- Take spices
- Use 3 tsp ground cumin
- Take 3 tbsp minced garlic from jar in water
- Use 1/2 tsp chili powder
- Get 1/2 tsp red pepper flakes
- Get 1 tbsp dried parsley
- Take 2 tbsp dried chives
- Take 2 tbsp fresh chopped cilantro
- Use 1/2 tsp ground oregano
- Provide 1 tsp sweet paprika
- Provide canned goods
- Use 1 can diced tomato's
- Take 1 can black beans drained
- You need 2 can 8oz tomato sauce
Steps to make Sarah's Hearty Harvest Tortellini Chilli:
- In large pot heat oil. Then add all of the fresh veggies garlic cilantro and cumin saute for about 5 minutes then add meat and cook until meat is browned. Do not drain!
- Add water, remaining spices, bullion and canned goods stir well. Bring to hard boil then add tortellini bring back to boil. After 15 minutes reduce heat to low and simmer for about 30 minutes or until tortellini reaches your desired texture.
- If you desire a thinker consistency of the sauce stir in the 1/2 cup of dried potato flakes at the end. Cook for 5 more minutes
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