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Before you jump to Chicken parmesan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken parmesan recipe. To make chicken parmesan you only need 10 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Chicken parmesan:
- Use 1/2 cup tomato sauce
- Prepare 1/4 cup fresh mozzarella
- Use 1/4 cup basil (fresh)
- Get 1/4 cup grated Parmesan
- Take 1 tsb olive oil
- Take 4 Boneless chicken breasts
- Prepare Salt and ground black pepper
- Use 2 eggs
- Prepare Bread crumbs
- Take All purpose flour
Steps to make Chicken parmesan:
- Preheat oven to 180 degrees c
- Pound the breasts to be flat and marinate with salt and pepper
- Beat eggs and set aside
- Mix crumbs and the permesan then set aside
- Sprinkle flour on chicken evenly on both sides
- Dip flour coated chicken in eggs and transfer into the bread crumbs mixture then let after coating let it rest aside for like 10 minutes
- Heat oil and let the chicken simmer inside for at least 4 minutes it will finish in the oven
- Place chicken a baking tray with the chopped basil and tomato sauce
- Layer each breast with equal amounts of cheese
- Cook in the oven for about 20 minutes
- Plate
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