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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some small changes can positively impact day-to-day eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to change everything instantly or that you should entirely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken parmesan recipe. You can cook chicken parmesan using 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Parmesan:
- You need 4 boneless, skinless chicken breasts
- Get 2 cups bread crumbs (I use Panko)
- You need 2 cups all purpose flour
- Take to taste italian seasoning
- You need to taste season salt
- Provide to taste pepper
- Prepare 2 eggs
- You need Olive oil
- Prepare 1 log fresh mozzarella
- Take 1 container fresh grated parmesan
- Take Pasta sauce of your choosing
- You need Half a package spaghetti or fetuccine, whichever you prefer
Steps to make Chicken Parmesan:
- Preheat your oven to 350 degrees. Cook pasta as per package instructions.
- Get a meat mallet, place the chicken breasts in a freezer bag and beat them until they're thinned out, (can also be done with a spatula or pasta server if you don't have a mallet). Then remove them from the bag and cut them in half.
- In a glass baking dish, spray with cooking spray then add the pasta sauce to cover the bottom.
- Get your breading ready. Crack eggs into a bowl, spread flour on one plate and bread crumbs on another. Heat enough olive oil to cover the bottom of a large skillet on medium-high.
- Coat each piece of chicken in this order: flour, egg, bread crumbs. Sprinkle seasoned salt, pepper and Italian seasoning on each side then add to skillet and brown on each side until slightly crispy.
- Add the chicken to the baking dish.
- Pour more sauce on top of the chicken, as much as you desire.
- Sprinkle the fresh grated parmesan all over the top. Slice the mozzarella and put one slice on top of each breast. Sprinkle on a little more parmesan after adding the mozzarella. (You can never have too much cheese!)
- Bake at 350 degrees for 25-35 minutes.
- Serve over the prepared noodles with a side salad and garlic toast. Enjoy!!
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