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Before you jump to Chicken Parmesan with Zucchini Spaghetti (Low-Carb) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, just making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken parmesan with zucchini spaghetti (low-carb) recipe. You can cook chicken parmesan with zucchini spaghetti (low-carb) using 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Chicken Parmesan with Zucchini Spaghetti (Low-Carb):
- You need 4 large zucchini (6 small)
- You need 4-5 thin sliced chicken breast strips
- Provide 1 packet Shake N Bake Parmesan Breadcrumbs
- You need 1/2 cup plain panko
- Provide 1/4 cup grated parmesan
- Provide 3 Tbsp garlic seasoning
- You need 1 Tbsp fresh parsley
- Get 1/2 cup flour
- Prepare 3 eggs
- Prepare 3 Tbsp. milk
- Prepare 2 Tbsp butter
- You need 1 Tbsp minced garlic
- You need Spaghetti sauce
- Take Fresh mozzarella
- Use Olive oil
- You need to taste Salt and pepper
Instructions to make Chicken Parmesan with Zucchini Spaghetti (Low-Carb):
- Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan.
- Whisk: eggs and milk.
- Coat: chicken in flour, then eggs, then breadcrumb mix.
- Bake: chicken at 375 degrees for 10-12 minutes.
- Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted).
- While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired.
- Use: spiralizer or julienne peeler to make zucchini "noodles."
- Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often.
- Add: spaghetti sauce to zucchini and stir, saving some sauce for topping.
- Plate: Zucchini "noodles", chicken, additional sauce if desired.
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