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Chicken Parmesan
Chicken Parmesan

Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, just making a couple of minor changes can positively impact day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken parmesan recipe. You can have chicken parmesan using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken Parmesan:
  1. Get 2 eggs, beaten
  2. Prepare 1/4 cup dry bread crumbs
  3. Prepare 4 skinless, boneless chicken breast halves
  4. You need 1 jar (16oz) spaghetti sauce
  5. Prepare 1/4 lb shredded mozzarella cheese
  6. Use 1/4 cup grated parmesan cheese
  7. Take 1/3 cup all-purpose flour
  8. Use 1/4 tsp salt
  9. Take 1/8 tsp pepper
  10. Take 1 pinch Mrs Dash seasoning salt
  11. Use 1/2 cup milk
Steps to make Chicken Parmesan:
  1. Preheat oven to 350°. Lightly grease medium baking sheet.
  2. Pound chicken between wax paper or plastic wrap to about 1/4 inch thickness. Mix flour, salt, and pepper in shallow dish. Mix milk and eggs in seperate shallow dish. And mix bread crumbs, seasoning salt, and parsley in 3rd shallow dish.
  3. Coat chicken in flour mix. Then dip chicken into milk mix. Then into bread crumb mix.
  4. Place coated chicken on prepared baking sheet and bake in preheated oven for 40 minutes, or til no longer pink and juices run clear.
  5. Pour half of spaghetti sauce into 7x11 inch baking dish. Place chicken over sauce and cover with remaining sauce. Sprinkle mozzarella and parmesan cheeses on top and return to preheated oven 20 minutes.
  6. Serve

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