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Before you jump to Chicken Parmesan Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several simple changes.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken parmesan meatballs recipe. You can cook chicken parmesan meatballs using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Parmesan Meatballs:
- Use 1 lb. ground chicken
- You need 1 egg
- Take 1/2 cup grated Parmesan cheese
- Use 1/2 cup Panko breadcrumbs (and about 3/4 cup more breadcrumbs for rolling later)
- Prepare 1 teaspoon garlic powder
- You need 1 teaspoon Italian seasonings
- Get 1 teaspoon kosher salt
- Prepare 1/2 teaspoon pepper
- Use 1/2 teaspoon crushed red pepper
- Take 1/4 cup olive oil, divided
- Prepare 1 (26 ounce) jar marinara sauce
- Prepare 1/2 cup shredded mozzarella
- Provide 2 tablespoons basil, torn (optional)
Steps to make Chicken Parmesan Meatballs:
- In a large bowl, mix together the chicken, egg, Parmesan cheese, breadcrumbs, garlic powder, Italian seasonings, salt, pepper and red pepper. Roll into 1 1/2 inch balls.
- Heat 2 tablespoons oil in a large oven-safe skillet over medium heat. Roll half of the meatballs in Panko breadcrumbs and brown them on each side in the oil. Add more oil if needed as you go. Remove from the pan and set aside. Wipe out any Panko breadcrumbs and heat the remaining 2 tablespoons of olive oil over medium heat. Roll the remaining meatballs in Panko breadcrumbs and brown on each side. Remove from pan.
- Preheat oven to 350 degrees. Pour the marinara sauce in the oven-safe skillet(or any baking dish wii do) and place the meatballs on top of the sauce. Bake meatballs for 20 minutes sprinkling the mozzarella on top for the last 5 minutes of baking. Garnish with basil and serve over pasta.
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