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Chicken Parmigiana
Chicken Parmigiana

Before you jump to Chicken Parmigiana recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin as it is an excellent source of vitamin E. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chicken parmigiana recipe. To cook chicken parmigiana you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken Parmigiana:
  1. Take 2 eggs or equivalent of egg substitute
  2. Prepare 1 tsp salt
  3. Take 1/8 tsp pepper
  4. Use 6 boneless skinless chicken breasts
  5. Use 1 cup crushed club crackers
  6. Get 1/2 cup vegetable oil
  7. Use 15 oz tomato sauce
  8. Get 1/4 tsp dried basil
  9. Use 1/8 tsp garlic powder
  10. Use 1 tbsp butter
  11. Take 1/2 cup grated parmesan cheese
  12. Take 6 slices mozzarella cheese
Steps to make Chicken Parmigiana:
  1. Spray 13x9 baking dish with nonstick cooking spray.
  2. Whisk eggs, salt, & pepper until blended. Dip chicken in egg mixture & coat with cracker crumbs.
  3. Heat oil in large skillet over medium-high heat until hot. Add chicken. Cook chicken until browned on both sides, about 3 minutes per side. Drain. Arrange in single layer in prepared baking dish.
  4. Preheat oven to 350 degrees. Wipe skillet with paper towel. Combine tomato sauce, basil, & garlic powder in the skillet & mix well. Bring to a boil, stirring occasionally. Reduce heat.
  5. Simmer, stirring occasionally, until mixture is thickened, about 6 minutes. Stir in butter. Pour over chicken. Sprinkle with parmesan cheese.
  6. Bake, covered, for 30 minutes. Remove the cover. Top each chicken breast with mozzarella cheese. Bake 10 minutes longer.

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