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Before you jump to Chicken parmigiana recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken parmigiana recipe. You can have chicken parmigiana using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Chicken parmigiana:
- Take 100 g flour
- Provide 100 g bread crumbs
- Prepare 500 gm Chicken breast
- Provide to taste Salt
- You need to taste Black pepper
- Prepare as needed Butter
- Prepare 1 Eggs
Instructions to make Chicken parmigiana:
- Take chicken breast make it butterfly and with steak hammer hit it so that the chicken gets tender.
- Season it with salt and pepper.
- Dip into flour upside down and the dip in egg and sip in bread crumbs.
- Add little amount of butter fry it on pan till it becomes golden brown.
- Coat tomato sauce.
- Top in with cheese and bake for 15 mins.
- Serve hot with tomato sauce.
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