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Before you jump to Chicken Parmigiana recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Enjoying healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, when it comes to eating between meals. Shopping for snacks can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.
A large assortment of instant health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken parmigiana recipe. You can cook chicken parmigiana using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Parmigiana:
- Get into 1/2 pounded Chicken Breasts - inch thickness
- Provide 1/2 cup All purpose flour -
- You need 1/2 cup Milk -
- Take 2 Eggs -
- Get 1 tsp Oregano Dried -
- Get 1/2 tsp Garlic powder - or you can use some paste
- Get 4 tsps Paprika -
- Take 1/2 tsp Salt -
- Use 1/2 tsp Pepper -
- Take 2 cups Bread chicken breasts crumbs - / enough to coat the
- Get 3 1/2 cups Marinara Sauce - around
- Use 3/4 cup Mozzarella Cheese -
- Take 2 tbsps Parmesan Shredded -
- Get Spagetti
- Use to fry / Oil Oil Spray
- Take 180 C Preheat your oven to / 350F
Steps to make Chicken Parmigiana:
- In a bowl, toss the crumbs with the paprika, garlic powder, oregano, salt and pepper. In a 2nd bowl, whisk the egg and milk and in the 3rd bowl, mix the flour along with some salt and pepper
- When you have the chicken breasts at the proper thickness, dip each piece in the flour, shake off excess, followed by a dip in the egg mixture and finally the bread crumb mixture shaking off any excess. Repeat this for all of the chicken breasts
- Once done, you have two options, you can bake the chicken breasts OR you can shallow fry it. Depending on your time and the amount of oil consumption, you can choose what works best
- I decided to bake mine. So in a well greased glass baking dish, cook the chicken breasts until they are browned. I then topped it with the marinara sauce, and the cheese and allowed it to bake for another 10-15mins until the cheese got bubbly
- When the chicken breasts are cooking, make sure you cook your spaghetti. Once cooked I tossed the spaghetti in some olive oil and parmesan cheese for some extra flavour and topped it with the well crumbed chicken breasts with some marinara sauce and melted cheese on it! YUM… :)
- Your meal is ready to be served :)
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