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Before you jump to Chicken Gyros recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a difficult task because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack many individuals take for granted. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It consists of tons of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts as well as seeds. This minimizes your sugar absorption without lowering the taste of your snack.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken gyros recipe. To cook chicken gyros you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken Gyros:
- Get 15 x chicken thighs
- Use 445 g x natural yoghurt
- Provide 1 x lemon
- You need 2 x tbsp olive oil
- Prepare 1 x handful fresh parsley and mint
- You need 1 x tsp dried oregano
- Prepare 4 x cloves garlic
- Use 2 x tsp paprikia
- Use 2 x tsp cumin
- Provide 2 x tsp chilli powder
- You need 2 x tsp ground coriander
- Get 1/2 tsp cinnamon
- Provide 1 x tbsp salt
Instructions to make Chicken Gyros:
- For the marinade combine yoghurt, spices, salt and herbs in a bowl
- Still for the marinade add crushed garlic, oregano and lemon juice
- To finish the marinade add olive oil and a few twists of black pepper, now make sure your chicken thighs have no skin bone or gristle attacked before mixing well with the marinade. Cover and refrigerate for a couple of hours.
- To prepare the onion base cut a large onion in half and place either 2 skewers either side of the centre or 1 directly in the centre into the flat side, turn over and push the skewers through so that the flat side of the onion is now the base with skewers pointy ends upwards.
- Build the skewer by slotting chicken thighs down the spikes to the base, if using 1 central skewer rotate each thigh by 90 degrees so that the weight is distributed evenly. Place in the oven on it's highest setting for about 1 hour, the idea is that it should stand upright, however I have done this twice now once with 2 skewers and once with 1 and both times the gyros fell over and made a total mess of my oven to you can lay it on it's side and turn it a few times
- Probe the centre to make sure it reaches 72c 161f and let it rest for 15 - 20 minutes before carving. I served mine with pita bread, coleslaw, garlic mayo and chilli sauce… bloomin lovely. https://www.youtube.com/watch?v=Oi0jUxUe7gc
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