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Before you jump to 1 minute cup (mug) cakes recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are all aware that having healthy foods can help us feel better in our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of processed foods. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Whole grain meals are an outstanding choice for a fast balanced snack. A bit of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be much healthier with whole grain chips and crackers. Choosing whole grain foods is always better than eating the highly processed grains we commonly find in our grocery stores.
A large selection of quick health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to 1 minute cup (mug) cakes recipe. To make 1 minute cup (mug) cakes you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare 1 minute cup (mug) cakes:
- Get 1 large egg
- Get 2 tbsp milk
- Provide 1 tsp vanilla extract
- Provide 1/4 cup granulated sugar
- Provide 6 tbsp self-raising flour
- Prepare 2 tbsp unsalted butter
- Take pinch of salt
Instructions to make 1 minute cup (mug) cakes:
- Place the butter in a microwavable bowl and heat for 20-30 seconds, until the butter is melted
- Add the egg and whisk with a fork
- Stir in the milk, vanilla and sugar
- Add the flour and salt, whisk until smooth
- Divide the mixture between 2 mugs and place them in the microwave for 60 seconds. To check that the cakes are cooked, press lightly on the sponge to see it spring back. If the mixture still seems wet, place back into the microwave for about 10 seconds
- Tip: make sure not to over cook, the cakes will lose their moisture :(
- Add topping of your choice (i used lemon frosting and pearl sugar balls)
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