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Cake in a mug
Cake in a mug

Before you jump to Cake in a mug recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cake in a mug recipe. To cook cake in a mug you only need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Cake in a mug:
  1. Use 2 tbsp Flour
  2. Prepare 2 tbsp Caster sugar
  3. Provide 1 tbsp Milk
  4. Take 1 tbsp Oil
  5. Get 1 tbsp Cocoa
  6. Take 1 egg
Steps to make Cake in a mug:
  1. Mix all the dry ingredients
  2. Add the egg
  3. Mix well
  4. Add the milk
  5. Add the oil
  6. Mix well
  7. Put in microwave for 2 and a half minutes

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