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Before you jump to Keto mug cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out many food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to keto mug cake recipe. To cook keto mug cake you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Keto mug cake:
- Get Cake
- You need 1 egg
- You need 1 tbsp almond meal
- Prepare 1 tsp almond butter
- Use 2 tsp stevia
- You need 1/2 tsp unsweetened cocoa powder
- Use 1 pinch baking powder
- Get Topping
- Take 2 tsp thickened cream
- Get 2 tsp sugar free maple syrup
Instructions to make Keto mug cake:
- Whisk the egg in a mug
- Add Stevia and whisk again
- Add cocoa powder, baking powder and almond meal and mix again
- Microwave for 30 secs
- Add topping and enjoy
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