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Double chip walnut mug cake
Double chip walnut mug cake

Before you jump to Double chip walnut mug cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, just making some minor changes can positively impact day-to-day eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to double chip walnut mug cake recipe. To cook double chip walnut mug cake you only need 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Double chip walnut mug cake:
  1. You need 1/4 cup flapjacked pancake mix
  2. Provide 1 scoop Quest chocolate protein powder
  3. Get 1 tsp Swerve no calorie sweetner
  4. Get 1 tsp unsweetened cocoa powder
  5. Provide 3.5 g chopped walnut pieces
  6. Take 7 g SF chocolate chips
  7. Take 7 g white chocolate chips
  8. Prepare 1/4-1/3 cup water
Instructions to make Double chip walnut mug cake:
  1. 1/ cup of baking mix
  2. 1 scoop of Quest chocolate powder
  3. 1 tsp of Swerve
  4. 1 tsp of unsweetened cocoa powder
  5. 3.5 g of walnut pieces
  6. 7 g of SF chocolate chips
  7. 7 g of white chocolate chips
  8. Add water start with 1/4 cup add more little by little, you want to be somewhere between cookie dough consistency and cake batter
  9. Spray a microwave safe container. This is a ceramic soup bowl it seems to work better than mugs. Place in microwave for 1 minute
  10. MFP information for your record keeping

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