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Sexy Elvis Mug Cake
Sexy Elvis Mug Cake

Before you jump to Sexy Elvis Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase a lot of items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sexy elvis mug cake recipe. To make sexy elvis mug cake you need 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Sexy Elvis Mug Cake:
  1. Use 1/4 cup flapjacked pantry pancake mix
  2. Provide 1 scoop Quest peanut butter powder
  3. Take 1 tsp Swerve no calorie sweetner
  4. Use 7 g chopped walnuts
  5. Take 7 g banana chip pieces softened
  6. Get 5 g sugar free chocolate chips
  7. Get 5 g peanut butter chips
  8. Take 1/3 cup water +
Instructions to make Sexy Elvis Mug Cake:
  1. 1/4 cup of flapjacked mix
  2. Tsp of Swerve
  3. Peanut butter Quest powder
  4. Chopped walnuts 7g use the scale
  5. Peanut butter chips 5 g use the scale
  6. SF chocolate chips 5g use the scale
  7. Add in water till cookie dough consistency, you will add in softened banana chips so don't overdo the liquid now
  8. 7 g of banana chips broken up and softened in a tbsp of water
  9. Pour into a greased mug, cook for 1 minute in microwave
  10. MFP information, even though I used those little bits of high calorie add ins the protein still came out 1g for 10 calories
  11. This mug cake is highly satisfying 💯

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