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Before you jump to Sweet Potato Fries-Sweet n' Heat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sweet potato fries-sweet n' heat recipe. You can cook sweet potato fries-sweet n' heat using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Sweet Potato Fries-Sweet n' Heat:
- Provide Whatcha Need!
- You need Sweet Potatos
- Take Rosemary
- Take Brown Sugar
- You need Chili Powder
- Use Cayenne Pepper
- Get Olive Oil
- Take Pepper
- Use Salt
Steps to make Sweet Potato Fries-Sweet n' Heat:
- Carefully Slice Potatos into strips, wedges or circles.
- Place on a cooking sheet and coat and toss with all ingredients
- Warm oven to 375 and then bake for 15 mins on. tossing fries every 5 minutes
- Check fries for tenderness. Break one open and test. Done when center is soft. May need to cook for additional 5-9 mins.
- Salt to taste. Enjoy
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