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Before you jump to Andouille Sausage Quiche recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to andouille sausage quiche recipe. You can have andouille sausage quiche using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Andouille Sausage Quiche:
- You need 2 tsp olive oil
- Get 1 cup andouille sausage - chopped to 1/4" pieces
- Get 1/2 small yellow onion - finely diced
- Take 1 cup frozen chopped collard greens or spinach (measured while frozen) - thawed, drained and squeezed to remove moisture
- Provide 1/2 - 1 teaspoon blackened season (your fave or see my attached recipe)
- Use 6 large eggs
- Provide 1/2 cup heavy cream
- Get 1 cup shredded sharp cheddar cheese
- You need 1/2 cup shredded swiss cheese
- Provide 1 frozen pie crust - thawed (or rolled refrigerated crust)
- Use salt and pepper (optional, I add none)
Instructions to make Andouille Sausage Quiche:
- Preheat oven to 350°F. If you are using a frozen pie shell set out to thaw. If you are using refrigerated, grease a 9" deep dish pie plate, unroll crust and gently press into plate to fit. Set aside.
- Heat a medium skillet over medium high heat. When hot, add olive oil and chopped andouille sausage. Saute until sausage begins to Brown and crisp slightly, stirring occasionally. Reduce heat to medium, add onion and continue to saute until translucent, stirring occasionally. About 10 minutes total.
- Add collards/spinach to pan, cooking to evaporate any remaining moisture, stirring frequently, only about 2 minutes more. Sprinkle desired amount of blackened seasoning over mixture, stir to coat completely, turn off heat and set aside to cool. - - https://cookpad.com/us/recipes/361433-blacken-your-soul-seasoning
- In a large bowl whisk together eggs and heavy cream until well blended, adding salt and pepper if desired (I actually don't feel the need in this dish). Gently stir in shredded cheeses and then cooled sausage mixture to fully incorporate.
- Pour filling into prepared pie crust, distributing solids evenly. Pop in the oven and bake 30 - 40 minutes, or until center is just set. Mine took 35 min.
- When done, remove from oven, let rest 10 minutes before slicing. Serve with a side salad or home fries and enjoy.
- NOTE: From the time you measure your collards or spinach to the time they are cooked down in the mix they will reduce drastically. No worries, it's enough for what we need. ;)
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