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Cajun-Inspired Shrimp & Sausage
Cajun-Inspired Shrimp & Sausage

Before you jump to Cajun-Inspired Shrimp & Sausage recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Healthy eating encourages a feeling of well being. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you’re looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cajun-inspired shrimp & sausage recipe. You can have cajun-inspired shrimp & sausage using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Cajun-Inspired Shrimp & Sausage:
  1. Use 1/2 a medium yellow onion, minced
  2. Use 6 cloves garlic, minced
  3. Provide 2 Tablespoons butter at first, plus 1 to 2 Tablespoons butter to thicken sauce later
  4. Provide 1 Tablespoon oil
  5. Take 3 tomatoes, cut into a 1/4-inch dice
  6. Take the zest of a lemon
  7. Take 6 oz. Andouille or other smoked sausage, cut into 1/4" thick slices (They usually come in 12 to 13.5 ounce packages, so ~ half.)
  8. Get 1-4 teaspoons cayenne, depending on how hot you like things
  9. Take 1 teaspoon black pepper
  10. You need 1/2-1 teaspoon kosher salt (depending on how salty the sausage you use and how salty you like your food)
  11. Get 2.5 pounds shrimp (I recommend at least a 21/25 count)
  12. Provide 1 +1/4 cups unsalted chicken stock
  13. Take 2 green onions chopped for garnish
  14. Prepare lemon wedges
Steps to make Cajun-Inspired Shrimp & Sausage:
  1. In a large pan or pot, melt 2 Tablespoons of butter with 1 Tablespoon of oil over medium heat. Add the onion, garlic, tomatoes and lemon zest and saute until the onions are translucent.
  2. Turn the heat up to medium high, add sausage, cayenne, salt and pepper, and saute until the sausages are lightly browned on both sides.
  3. Add the shrimp, chicken stock, and 1 Tablespoon of butter and stir to scrape all the fond from the pan and distribute all the ingredients and seasonings evenly.
  4. Let the shrimp cook for 4 or 5 minutes before stirring again to redistribute them and cook another 5 to 7 minutes, or until all the shrimp just turn orange from cooking through, no longer.
  5. Serve sprinkled with chopped green onion and some steamed rice or crusty bread on the side to enjoy all that delicious resulting sauce and soppage. Lemon wedges on the side if you like a little extra tang with your shrimp like we do.
  6. Enjoy! :)

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