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Before you jump to Rice with sausage and peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything right away or that you should altogether get rid of certain foods from your diet. Even more crucial than completely changing your diet is just substituting healthy eating choices whenever you can. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to rice with sausage and peppers recipe. You can have rice with sausage and peppers using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Rice with sausage and peppers:
- You need 1 1/2 cup rice
- Take 1 green bell pepper
- Take 1 red bell pepper
- Prepare 1 yellow bell pepper
- Get 1 Spanish onion
- Get 1 (Optional) mushrooms
- Prepare 14 oz spicy Andouille sausages
- Take 1 Seasoning, I used Saźon Goya with Coriander and Annatto. Cajun seasoning too goes with this recipe.
- You need 1 tbsp vegetable oil
- Use salt
Steps to make Rice with sausage and peppers:
- Slice bell peppers and onion. Chop sausages into bite sized chunks.
- Add oil into a heated skillet. Sauté onions until pink and add peppers. Sauté until peppers are tender.
- In a separate skillet cook the sausage chunks until nice and brown in color. Add sautéed onions and peppers to it. Add salt and seasoning and cook everything together for a minute.
- Cook the rice separately with some salt.
- Dinner's ready in minutes!
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