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Sausage and sprout stew
Sausage and sprout stew

Before you jump to Sausage and sprout stew recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

We all know that having healthy snacks can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

Probably the most popular snacks is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the best things you can reach for. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes beautifully with nuts along with seeds. This minimizes your sugar consumption without reducing the taste of your snack.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sausage and sprout stew recipe. You can have sausage and sprout stew using 16 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Sausage and sprout stew:
  1. Use 1/2 medium white onion
  2. Use 2 large carrots
  3. Use 2 celery stalks
  4. You need 10 brussel sprouts
  5. Prepare 2 large yukon gold potatoes
  6. Provide 5 cup chicken broth
  7. Get 2 ears of corn
  8. You need 2 large andouille sausages
  9. Take 2 cup fresh spinach
  10. Get 2 tsp thyme
  11. Provide 1 salt
  12. Provide 1 black pepper
  13. Prepare 1 tsp garlic salt
  14. You need 1 tsp chili powder
  15. Use 1/2 tsp ground cumin
  16. Provide 1 olive oil
Instructions to make Sausage and sprout stew:
  1. Sautee diced onion with olive oil in large pot
  2. Add chopped carrots and celery
  3. Add cubed potatoes and chicken broth
  4. Add chili powder, cumin, garlic salt, pepper. Cover pot
  5. Clean and cut sprouts in half
  6. Drizzle olive oil over sprouts. Season with salt and pepper
  7. Shuck and clean corn
  8. Place sprouts and corn on medium high grill turning regularly. Remove grilled vegetables once desired color is reached
  9. Place sausages on grill turning regularly. Remove grilled sausages once desired color is reached
  10. Cut corn off cob and add to pot along with sprouts
  11. Slice sausage into bite size pieces and add to pot along with thyme
  12. Add spinach 10-15 minutes before you serve

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