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Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Healthy eating encourages a feeling of well being. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
While searching for a convenient wholesome snack, make sure you remember about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without too much sugar.
A large variety of instant health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to baked sweet potato fries recipe. To cook baked sweet potato fries you only need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Baked Sweet Potato Fries:
- Take Sweet Potato
- Prepare olive oil
- Take dried thyme
- Take salt & pepper to taste
Steps to make Baked Sweet Potato Fries:
- Preheat the oven to 450°F
- Cut into fries. In a bowl, drizzle the sweet potato fries with the olive oil. Using your hands, toss to coat the sweet potato. Spread the fries on a baking sheet and sprinkle with the thyme, salt and pepper to taste.
- Roast, stirring with a spatula halfway through the baking time, until the sweet potatoes are tender and brown at the edges, 15 to 20 minutes. Let cool slightly and serve.
- If you like these fries, try it with my South African Meatball recipe. I use this one to make hamburger patties, meat loaf and meat balls. - - https://cookpad.com/us/recipes/342881-south-african-style-meatballs
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