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Before you jump to Instant Pot Jambalaya recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Eating healthy foods makes all the difference in how we feel. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Try eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. However, you won’t need a nap after consuming almonds. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to instant pot jambalaya recipe. You can have instant pot jambalaya using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Instant Pot Jambalaya:
- Prepare 1 yellow onion
- Prepare 2 green peppers
- Take 1 Tablespoon minced garlic
- Take 2 tablespoons olive oil
- Prepare 2 lbs andouille sausage
- Take 1 celery stalk
- You need 14.5 oz can fire roasted diced tomatoes
- You need 14.5 oz can tomato sauce
- Use 2 cups chicken broth
- You need 2 teaspoons Worcestershire sauce
- Use 1 teaspoon Cajun seasoning
- You need 1 teaspoon Louisiana hot sauce
- Provide 1/2 teaspoon black pepper
- Prepare 1/4 teaspoon thyme
Steps to make Instant Pot Jambalaya:
- In sauce pan fry onions, peppers, and celery using 1 Tablespoon oil until al dente.
- In Instant Pot fry sausage on Sauté using 1 tablespoon oil until brown.
- Mix all ingredients in Instant Pot and set to 5 minutes on high.
- Serve with long grain rice. I like making my rice with chicken broth instead of regular water.
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