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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to slow cooker red beans and rice recipe. You can have slow cooker red beans and rice using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Slow cooker red beans and rice:
- Prepare 1 yellow onion, diced
- You need 1-2 tbs minced garlic
- You need 2 ribs of celery, diced
- Prepare 1 green bell pepper, diced
- Provide 2 cans kidney beans, drained
- Get 12-16 oz andouille sausage, sliced into coins
- Get 1/2 cup broth
- Take Seasonings: paprika, cajun, Italian, old bay, salt&pepper
- Get Cooked rice
Instructions to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours.
- Serve over rice.
- The sausage I used.
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