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Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out some simple changes.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything right away or that you should completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to red beans and rice recipe. You can have red beans and rice using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Red Beans and Rice:
- Provide 2 lb bag red beans
- Take 1 pack Andouille Sausage
- You need 1 pack Tasso Ham
- Take 1 onion
- Take 1 bell pepper
- Provide 1 small bag honey smoked ham
- Provide Salt & Pepper to your liking
- Prepare 1 tbsp Cajan Seasoning
- Get 1/2 tsp cayenne pepper
- Take 8 cups water
Instructions to make Red Beans and Rice:
- Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage.
- Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!
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