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Red Beans and Rice
Red Beans and Rice

Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We are all aware that eating healthy snacks can help us feel better within our bodies. If we eat more healthy meals and less of the bad ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains present in white bread.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to red beans and rice recipe. You can cook red beans and rice using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Red Beans and Rice:
  1. Take 1 ounce butter
  2. Provide 4 cloves garlic – chopped
  3. Provide 2 links Andouille Sausage, diced (optional)
  4. Use 1 cup rice
  5. Provide 2 cups chicken stock (You may need a little extra for the rice)
  6. Take 1 tablespoon crystal hot sauce
  7. Provide 1 teaspoon paprika
  8. Prepare 1/4 of yellow bell pepper – diced small
  9. Get 1/2 teaspoon salt
  10. Get 1 teaspoon cajun seasoning
  11. Use 14.5 ounce can,red beans,drained
  12. You need 3 each scallions add at the end – cut bias /on an angle
Instructions to make Red Beans and Rice:
  1. Melt the butter in a sauce pan over a medium heat, add the garlic and red bell peppers saute for 2 minutes (If you are using the sausage add with the garlic and peppers)
  2. Add the rice stir for 30 seconds add then add the remaining ingredients (add scallions at the end)
  3. Simmer lightly with a lid until the rice is tender and done about 20-30 minutes.
  4. Add more stock if needed…Do not burn:)
  5. Mix in the scallions to finish.

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