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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out many items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to jambalaya recipe. To cook jambalaya you need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Jambalaya:
- Prepare 1 can (28 ounce) diced tomatoes
- Use 1 lb boneless skinless chicken breasts
- Provide 1 lb andouille sausage (polska kilbasa, or summer sausage work)
- Use 1 large white onion, chopped
- Use 2 clove garlic, minced
- Take 2 tsp dried oregano
- Take 1 large green bell pepper, chopped
- Use 1 cup celery, sliced
- Prepare 1 cup chicken broth
- Get 2 tsp blackened, or cajun seasoning
- Prepare 1 tsp cayenne pepper
- Use 1/2 tsp dried thyme
- Provide 1 lb small cooked shrimp, no tails
Steps to make Jambalaya:
- Place all ingredients, except the shrimp, In a large stock pot, or slow cooker.
- Cover and cook over low heat for 7 to 8 hours, or 3 to 4 hours on medium high heat.
- I like to serve mine with rice.
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