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Hellfire Gumbo
Hellfire Gumbo

Before you jump to Hellfire Gumbo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing some small changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hellfire gumbo recipe. To make hellfire gumbo you only need 23 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Hellfire Gumbo:
  1. Provide 1 large yellow onion
  2. Provide 8 garlic cloves
  3. Use 1 green bell pepper
  4. Use 1 Red bell pepper
  5. Use 4 chicken breasts (bone in skin on)
  6. Provide 2 lb Pork Andouille Sausages
  7. Provide 1 can fire roasted tomatoes
  8. You need 1/2 lb Okra
  9. You need 2 Habanero peppers
  10. Use 1 cup flour
  11. Take 1 cup bacon grease
  12. Prepare 3 stalk Celery
  13. Provide cayenne pepper
  14. Prepare white pepper
  15. You need ground black pepper
  16. Use sea salt
  17. Take thyme
  18. Prepare parsley flakes
  19. Use worcestershire sauce
  20. Get garlic powder
  21. Provide gumbo filé
  22. Get 2 cup rice
  23. Get 4 bay leaf
Steps to make Hellfire Gumbo:
  1. In a large pot cover chicken breasts with water, bring to a boil and simmer for 30 minutes. For the last 10 minutes drop in the sausages, piercing them about 3 times in front and back with a knife before.
  2. Pierce the habanero peppers with a knife and put them in the pot. Leave in the pot during entire cooking time to flavor the Gumbo then remove before serving.
  3. Mince garlic and finely chop about 1/4 of the onion, set aside separately for the roux
  4. Chop up the remaining onion,red and green bell peppers and celery and add to the pot.
  5. Remove chicken and sausage from pot and set aside
  6. Add can of fire roasted tomatoes and all seasonings to taste, to the pot, except for the Gumbo Filé
  7. In a large iron skillet, heat bacon grease on a medium to high flame, when grease is hot gradually stir in flour. This mix of grease and flour is the roux, and is a crucial part of the outcome of the Gumbo, try not to burn it. Keep stirring this mix for at least 10 minutes or until the roux starts to turn a light brown color, then add the onions, stir for another 5 minutes and add the garlic and continue to stir until the roux reaches a milk chocolatey color, also try not to let the garlic burn
  8. Once the roux is a nice brown color with caramelized onions and garlic, transfer the roux from the skillet to the Gumbo pot and stir in.
  9. Chop Okra I to 1/2 inch pieces and add to the Gumbo
  10. Take skin off the chicken and remove it from the bones and shred with your hands. Brown sausages on the skillet on high heat for about 6 minutes, chop into 1/2 inch slices and add to the Gumbo.
  11. Add Gumbo filé to taste, serve with rice and/or french bread and butter and enjoy. Garnish with habanero if you dare!

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