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Shrimp and Grits
Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few minor changes can positively impact day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to shrimp and grits recipe. You can have shrimp and grits using 17 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Shrimp and Grits:
  1. Prepare Main
  2. Prepare 12 large raw, peeled and deveined shrimp
  3. You need 10 oz Andouille Sausage
  4. Provide 1 large Green Bell Pepper
  5. Provide 1 medium onion
  6. Prepare 1 jalapeno pepper (de-seeded)
  7. You need 4 cup Grits
  8. You need 8 cup water
  9. Get 1 cup milk
  10. Prepare 3/4 packages cream cheese
  11. You need 2 cup cheddar cheese
  12. Prepare 1/2 stick butter or margarine
  13. You need 2 tbsp Black pepper
  14. Use 2 tbsp sea salt
  15. Provide 1/2 tsp cayenne pepper
  16. Prepare 2 tbsp Garlic powder
  17. Take 1 box Tony's Creole Base (etouffe' mix)
Steps to make Shrimp and Grits:
  1. In a large stockpot bring grits and water to boil. Then turn to simmer
  2. Slice peppers and remove seeds. Then slice onion.
  3. Preheat skillet to medium high heat and add 2tbsp of olive oil
  4. Saute peppers and onion for 5-7 min. Then set them aside in a bowl.
  5. Add one tbsp of butter to preheated skillet and add shrimp and sliced sausage. Stirring as needed until shrimp is cooked through. Set aside in bowl.
  6. Prepare creole (etouffe') mix in skillet according to directions.
  7. Add a cup or so of the cream cheese to mix and the cup of milk
  8. Bring to light boil then add shrimp, sausage, peppers, and onions. Reduce heat to simmer.
  9. Add cayenne, garlic powder, and hot sauce if desired
  10. Once grits are done. Add as much butter as desired, cheddar cheese, and some of the cream cheese
  11. Then add the salt and black pepper ( consider paprika too) to the grits
  12. Once creole base has reached desired consistency remove from heat.
  13. Plate the grits and pour creole base over the top. Enjoy! And please post pictures!!

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