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Jambalaya
Jambalaya

Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

We are very mindful that consuming healthy snacks can help us feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be more healthy with wholesome chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 15 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Jambalaya:
  1. You need 1 head broccoli
  2. Take 1 large red bell pepper
  3. You need 10 okras
  4. Use 1 Andouille sausage
  5. Use 5-7 small golden potatoes
  6. Get Onion powder
  7. Use Garlic powder
  8. You need Chili powder
  9. Provide Paprika
  10. Prepare Basil
  11. Take Salt
  12. You need Pepper
  13. Use Olive Oil
  14. Take White Rice
  15. Provide Butter
Steps to make Jambalaya:
  1. Preheat oven to 400
  2. Chop all veggies into about an inch in size
  3. Oil pan and place veggies on top
  4. Cut sausage into 1/2-1 inch coins
  5. Add sausage to veggies
  6. Add olive oil and toss
  7. Add seasonings across all the food according to taste
  8. Place in oven for 10 minutes
  9. Take out of oven and toss
  10. Place back in oven for 10-15 minutes (I like to put in for 13 minutes
  11. Cook 4 cups of rice
  12. Take out of oven and mix with rice
  13. Add some more paprika to color rice
  14. Enjoy

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