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Before you jump to Pork Loin Jambalaya Po'boy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pork loin jambalaya po'boy recipe. You can have pork loin jambalaya po'boy using 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Loin Jambalaya Po'boy:
- Prepare Jambalaya
- You need 1 cup rice
- Take 1 lb Tail-Off Shrimp
- Take 2 Andouille Sausage
- Get 1 Diced Chicken breast
- Take 1 stalk Celery chopped
- Prepare 1 can chopped Tomatoes
- Use 1 1/2 cup chicken broth or White Wine
- Get 1 Onion chopped
- Use 1 Sweet red peppers and yellow peppers diced
- Use 3 clove garlic
- Provide 1 ground red pepper
- Get Pork Loin
- Prepare 1 Pork Loin
- Prepare 1 Cajun dry rub (any choice of cajun seasoning)
- Take 1 salt
- Use 1 pepper
Instructions to make Pork Loin Jambalaya Po'boy:
- Butterfly the pork loin and let marinate in the Cajun dry rub for at least 1 hour
- Pre heat oven for 400°F
- Sauté shrimp, chicken and sausage in butter.
- Add the celery, onion, garlic, sweet peppers, and rice. Cook til translucent add salt and pepper to help soften the veggies.
- Add 1 1/2 cups of chicken broth or white wine then add your can chopped tomatoes bring to a boil and let simmer for 20 mins. S and P to taste. Add ground red pepper for a little kick.
- When the jambalaya is done. Spread across the pork loin and flap over the other end. Use toothpicks to keep it in place.
- Place in a 400°F oven to roast for about 15 mins then turn down the heat to 350°F to finish for 35 - 40 mins depends on how thick the pork.
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