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Lonnie`s Jambalya Recipe
Lonnie`s Jambalya Recipe

Before you jump to Lonnie`s Jambalya Recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively affect day-to-day eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to lonnies jambalya recipe recipe. You can have lonnies jambalya recipe using 15 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Lonnie`s Jambalya Recipe:
  1. Use 1/2 Rotisserie Chicken or chicken breasts shredded
  2. Use 2 lb kielbasa, smoked sausage or andouille sausage, cut into bite size pieces
  3. Get 2 Green Bell pepper
  4. Use 5 celery stalks diced
  5. Take 1 large Sweet onion diced
  6. Provide 2 (15 oz) cans of Diced Tomatoes
  7. Use 2 tbsp olive oil
  8. Get 2 tbsp butter
  9. Provide 2 tbsp minced garlic
  10. Use 3 tbsp Old Bay Seasoning or cajun seasoning
  11. Get 1 tbsp paprika
  12. Provide 2 dash hot sauce
  13. Prepare 3 cup uncooked white rice
  14. You need 1 salt and pepper to taste
  15. Prepare 10 cup chicken stock
Instructions to make Lonnie`s Jambalya Recipe:
  1. Add chicken stock and diced Tomatoes to crockpot on high or medium low in a stock pot
  2. Heat oil & butter in a large pot over medium high heat. Saute sausage until lightly browned, about 8 minutes.
  3. Remove sausage and drain
  4. Add onion, bell pepper, celery and garlic and sauté until translucent.
  5. Remove vegetables then add the vegetables, sausage, shredded chicken to the crockpot or stock pot
  6. Add old bay seasoning, hot sauce, salt and pepper
  7. Note: this is a mild version of Jambalaya feel free to adjust the heat to your taste.
  8. Cook on high for 3 to 4 hours or on low for 6 to 8 hours in a crockpot or 2 to 3 hours on low in a stock potafter the Jambalya starts to boil.
  9. 45 minutes before you plan to eat, cook the rice as directed on the package.
  10. Serve Jambalya over rice
  11. Note: This recipe takes about 45 minutes to prepare and a couple of hours or more to simmer before it's ready to eat

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