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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Wholesome eating encourages a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health benefits. Various nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Having said that, you may not need a nap after consuming almonds. These nuts relax the muscles and offer a general sense of comfort. Your emotional state can sometimes be lifted by just eating almonds.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Jambalaya:
- Take 4 chicken breasts
- Take 5 tsp vegetable oil
- Use 1/2 lb andouille sausage
- Use 1 onion, chopped
- Get 1 Red bell pepper
- You need 5 cloves garlic
- You need 1 1/2 cup rice
- Prepare 14 1/2 oz diced tomatoes
- Provide 8 oz clam juice
- Prepare 2 1/2 cup chicken broth
- Prepare 1 lb shrimp
- You need 2 tbsp chopped parsley
Steps to make Jambalaya:
- Season chicken and cook in oil until seared.
- Pour out extra fat and cook andouille sausage. Set aside.
- Add garlic and onion to soften. Add rice and cook until translucent.
- Add in broth, tomatoes and clam juice. Bring to a simmer.
- Add the chicken back in and nestle it under the rice
- Cook 30-35 minutes. Remove chicken and shred with forks.
- Place chicken and sausage back into rice.
- Mix, add parsley and serve.
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