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Jambalaya
Jambalaya

Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

We are all aware that consuming healthy foods can help us truly feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

One of the most popular treats is yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the very best things you can reach for. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by many people. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without minimizing the taste of your snack.

A large selection of quick health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Jambalaya:
  1. Take 1 lb Andouille sausage, sliced in rounds.
  2. Take 1 lb boneless skinless chicken thighs, cut in to bite size pieces.
  3. Provide 1 green bell pepper, diced chunky.
  4. Prepare 1 yellow or sweet onion, diced.
  5. Use 4 ribs of celery, chopped.
  6. Use 5 clove garlic, minced.
  7. Provide 2 cup uncooked white rice.
  8. Provide 3 cup chicken stock.
  9. Use 1 dash worcestershire sauce.
  10. Provide 1 dash hot sauce.
  11. Get 1 Cajun seasoning to taste.
  12. You need 1 can fire roasted crushed tomatoes.
  13. Prepare 1 olive oil
Instructions to make Jambalaya:
  1. Season chicken and sausage with Cajun seasoning.
  2. Over medium heat in a heavy bottomed stock pot, heat oil and about half of the garlic.
  3. When garlic is aromatic, cook sausage until just brown and some of the fat has been rendered. Remove sausage with slotted spoon.
  4. Brown chicken thighs until browned. Remove with a slotted spoon.
  5. Add onion, bell pepper, remaining garlic, tomatoes (undrained), and celery. Cook until tender, adding Cajun seasoning to the pot as liquid starts to cook out.
  6. Add all other ingredients, bring to a boil, reduce heat, cover and simmer until the rice has absorbed all the liquid. Season as necessary to your taste.

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