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Fried rice with andouille sausage In Wok
Fried rice with andouille sausage In Wok

Before you jump to Fried rice with andouille sausage In Wok recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than before and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a couple of small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome option that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to fried rice with andouille sausage in wok recipe. To cook fried rice with andouille sausage in wok you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Fried rice with andouille sausage In Wok:
  1. You need 1/2 pound andouille sausage diced
  2. Take 4 large eggs whisked
  3. Provide 2 tablespoons peanut oil, divided (or olive oil)
  4. You need 2 medium carrots diced
  5. Provide 1 onion diced
  6. Take 4 cloves garlic minced
  7. Provide 1 cup frozen peas thawed
  8. Provide 4 cups cooked and chilled rice (white or brown rice)
  9. Use 3 tablespoons low sodium soy
  10. Take sauce
Instructions to make Fried rice with andouille sausage In Wok:
  1. Fry andouille sausage in a wok or large skillet over medium-high heat until crisp and browned. Use a slotted spoon to transfer to a plate with paper towel. Set aside.
  2. Wipe pan over with a paper towel and heat 1 tablespoon oil. Add the eggs and scramble until fully cooked. Transfer to the plate with andouille sausage and keep warm.
  3. Heat remaining oil in the pan. Add carrots and onion to the pan and cook until tender, (about 3-4 minutes). Stir in garlic and cook for an additional minute until fragrant.
  4. Add in the cold rice and peas and cook for 3-4 minutes until the rice begins to soften.
  5. Add the eggs back into the pan. Stir in soy sauce, oyster sauce, butter, sesame oil and hoisin sauce. Cook for 1-2 minutes to melt butter and heat the sauce through the rice.
  6. Garnish with green onions and serve.
ENJOY!

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