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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 16 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to make Jambalaya:
- You need 8 skinless, boneless chicken thighs
- Provide 300 g uncooked chorizo sausage (the authentic sausage is called and andouille, but if you can find that in the UK please tell us where)
- Use Olive oil
- Provide 1 onion
- You need 4 celery sticks
- Prepare 1 green pepper
- Take 6 vine ripened tomatoes
- Take 3 garlic cloves
- Use 1/2 tablespoon cayenne pepper
- Use 1/2 tablespoon paprika
- Prepare 1 teaspoon dried oregano
- Take 1 teaspoon dried thyme
- Use 2 bay leaves
- You need 2.5 mugs full of long grain rice
- Provide 5 mugs of chicken stock
- Take 6 spring onions, sliced (including the green bits)
Instructions to make Jambalaya:
- Measure out your rice into a pan, and wash the rice by running cold water into it, swishing it around, tipping the water away, then doing it again until the water is considerably less cloudy. Drain the rice and keep ready for later.
- Chop up the chicken thighs into morcels. Season the raw meat with salt and pepper.
- Skin the sausage and chop the into slices or chunks.
- Heat some oil in a large pan and fry the chicken and sausage for a a few minutes.
- Once the chicken is browned and the chorizo has coloured the oil, remove the meat from the pan.
- Fry the onion, celery and green peppers in the lovely chorizo-y oil, until the onion is soft – about 10 minutes.
- While you’re frying, boil the kettle and put boiling water in a pan. In a separate bowl, prepare some iced water. Dunk your tomatoes in the boiling water for about 30 seconds, then remove them and put them in the ice water.
- You should now be able to peel the tomatoes’ skin off. Once you’ve done that, roughly chop the tomatoes.
- Add the herbs and spices into the pan and stir in, cooking for 30 seconds or so.
- Then add tomatoes to the pan and stir in. Cook for a few minutes.
- Put the meat back into the pan, then add the rice. Stir to mix the rice with all the other goodies.
- Now, pour the stock into the pan. Bring it to a simmer, then lower the heat so it doesn’t burn.
- Cook for about as long as the rice packet says it’ll take, usually 12-15 minutes. Stir occasionally, but not too much and not too hard. You don’t want the rice breaking up and turning into a slop.
- While it cooks, chop up your spring onions.
- Once the rice is just tender and the water is mostly absorbed, sprinkle over the spring onion.
- It’s ready to serve. Some people stir in chilli sauce at this point, or if you have some spice wimps in your midst, you could just leave it and let people administer the spicy sauce themselves.
- Eat.
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