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Before you jump to Auntie Mary's Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to auntie mary's cookies recipe. You can have auntie mary's cookies using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Auntie Mary's Cookies:
- Provide Dough
- Take 1/2 cup butter
- Provide 1 cup flour
- Use 3 egg yolks (slightly beaten)
- Provide 2 tbs fresh lemon juice
- Get Filling
- Get 3 egg whites (beaten stiff)
- Use 1/2 cup sugar
- Prepare 2 cups ground pecans
Steps to make Auntie Mary's Cookies:
- Cut butter into flour with a pastry cutter until evenly mixed.
- Add remaining ingredients and mix lightly with fork until the flour is moistened.
- Gather dough together and press into a ball. Divide into 24 uniform pieces and roll each into a ball. Place in freezer until firm but not frozen.
- While in the freezer make the filling. Beat egg whites until stiff. Gradually add sugar. Fold in ground pecans.
- Pull out 6 balls out at a time of the freezer. Roll each piece on a flour surface into a circle about a 4-5" in diameter. * Pro tip - thinner the better.
- Add 2 Tbs of filling onto each cookie. Spread on center 1/3 and fold sides 1/3 towards the center. Place folded side down on the baking sheet. Repeat until all the cookies are done.
- Bake at 350 degrees for 15 minutes or until golden brown. Cool and sprinkle with powdered sugar.
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