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Cooked Rice Flavoured with Rainbow Trout by Coozy Life
Cooked Rice Flavoured with Rainbow Trout by Coozy Life

Before you jump to Cooked Rice Flavoured with Rainbow Trout by Coozy Life recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to cooked rice flavoured with rainbow trout by coozy life recipe. You can cook cooked rice flavoured with rainbow trout by coozy life using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Cooked Rice Flavoured with Rainbow Trout by Coozy Life:
  1. Take 450 g Rice
  2. Get 600 ml Dashi stock (from Bonito flake and Kombu seaweed)
  3. Use 3 pieces Mushrooms
  4. You need 50 g Carrots
  5. Get 2 Tablespoon Cooking sake
  6. Use 2 Tablespoon Sweet sake
  7. Take 3 Tablespoons Light soy sauce
Instructions to make Cooked Rice Flavoured with Rainbow Trout by Coozy Life:
  1. Wash uncooked rice and drain and leave it to dry for 30 minutes.
  2. (Chop the ingredients) Using cookie cutter to cut carrots will make children get more interested. Slice mushrooms, any mushrooms of your choice.
  3. (Rainbow trout) Take out scales, head, innards, fin, middle bones and belly bones. It's easier to take out middle and belly bones after fish is sliced in the middle from the belly side.
  4. The fish will be cooked so small bones trout always have will be left untouched. If you don't like them, take them out with tweezers.
  5. (Cook the rice) Put washed rice and dashi stock in a pot, add seasonings, place rainbow trout with skin side down. Decorate carrots and mushrooms, put a lid on and start cooking.
  6. When it boils, lower the heat and cook 15 minutes, then turn off the heat and leave it for 15 minutes with a lid on. Now we are ready to eat !!
  7. I will show you in details how to prepare rainbow trout in a video on Coozy Life. https://youtu.be/9ksN4dCtxY8

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