Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Empanadas recipe here. We also have wide variety of recipes to try.

Empanadas
Empanadas

Before you jump to Empanadas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin since it is a great source of vitamin E. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to empanadas recipe. To make empanadas you only need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Empanadas:
  1. Provide 4 pie shells (2 boxes)
  2. Take 1 lb. ground beef
  3. Get 2 TBS. olive oil
  4. Get to taste Garlic salt,
  5. Use 1 small onion, chopped
  6. Prepare 1 green bell pepper, chopped
  7. Provide 4 cloves garlic, chopped
  8. Use 2 TBS. tomato paste
  9. Prepare 1 tsp. Cumin
  10. Get 1 tsp. Chili powder
  11. You need 1 tsp. Oregano
  12. Provide 1 tsp. Salt
  13. Use 2 TBS. vinegar (any kind will do)
Instructions to make Empanadas:
  1. In a pan, heat one pound of ground beef in a tablespoon of olive oil on medium heat until beef is fully cooked. Season with garlic salt. Drain meat and set aside.
  2. In the meantime, chop green pepper, onion, and garlic.
  3. In the same pan, heat remaining oil and add tomato paste, vinegar, cumin, chili powder, oregano and salt. Also add in the chopped garlic, onion, and green peppers. Cook until softened (8-10 minutes).
  4. Add the meat back to pan and mix and simmer for another five minutes.
  5. Lay out the pie shells and make as many 4 or 5 inch rounds that you can, using a cookie cutter or a glass. Place filling in the center of each round. Fold in half and seal ends with a fork.
  6. Deep fry or pan fry in oil until golden brown, about a minute on each side.
  7. Remove to a paper towel to drain and cool.

If you find this Empanadas recipe useful please share it to your friends or family, thank you and good luck.