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Before you jump to Pretzel Bites recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pretzel bites recipe. To cook pretzel bites you need 19 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Pretzel Bites:
- Use Pretzel ingredients
- Get 1 1/2 Cups Warm Water
- Use 1 Packet Yeast (2 1/2 tsp)
- You need 1 Tsp Salt
- Take 1 Tbsp Brown Sugar
- You need 1 Tbsp Shortening (softened)
- Take 1 Tsp Butter flavoring (optional)
- You need 5 Cups Flour, General Purpose
- You need Soda bath
- Use 9 Cups Water
- Get 1/2 Cup Baking Soda
- Get Prebake
- Get 1 Egg White (Large Egg)
- Take Coarse Sea Salt
- You need Other things
- Provide sheet Cookie
- Use Parchment paper
- Take bowls Several
- Provide spoon Slotted
Instructions to make Pretzel Bites:
- Gather all the ingredients. Prep work is key to making this go smoothly.
- In a bowl, whisk together warm water and yeast. Let sit for a minute or so.
- Whisk in the salt, brown sugar, shortening, and butter flavoring (if desired.) Whisk until well blended. NOTE: while trying for an emulsion, it is perfectly fine to have broken up bits of shortening in the bowl.
- Using wooden spoon, or dough hook, gradually add flour 1/2 cup at a time, until the dough is not the consistency of paste, and has a slight spring to it.
- Turn out dough onto a lightly floured surface, and knead for three minutes.
- Lightly cover with cloth, and let rise 10 minutes.
- While dough is rising, prepare Soda bath on stove top and bring to a boil. Preheat oven to 400F.
- Once dough has risen, deflate and flatten it slightly. Cut into long strips. A pizza cutter works well at this point.
- Cut the long strips into smaller squares.
- Roll each square into a ball and set aside. Repeat until dough is used up.
- In batches of four or five, place dough balls into soda bath for around 30-45 seconds. Lift out with slotted spoon, drain, and set on parchment lined cookie sheet.
- Repeat step 11 until all dough balls are done.
- Wash each dough ball with egg white, and sprinkle generously with coarse sea salt.
- Bake for approximately 17 - 19 minutes, until deep golden brown with a hard shell crust.
- Remove. Cool. Enjoy!
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