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Before you jump to Sweet Potato Latte with Walnuts recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
We all know that having healthy snacks can help us feel better in our bodies. When we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Just about the most popular treats is low fat yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a wonderful snack, nevertheless. It contains a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without having too much sugar.
A large selection of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet potato latte with walnuts recipe. You can cook sweet potato latte with walnuts using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Potato Latte with Walnuts:
- Take 1 Japanese sweet potato
- Use As needed Milk
- Take 2 tbsp walnuts
- Prepare To taste Cinnamon
- Provide 1 tbsp honey
- Provide To taste Vanilla extract
Instructions to make Sweet Potato Latte with Walnuts:
- Boil, bake, or air-fry a sweet potato until tender. I boiled a Japanese sweet potato for about 20mins.
- Peel & chop into chunks. Put them into a blender. Fill with milk to cover the potatoes.
- Add in walnuts, honey, 1-2 drops vanilla extract, and blend.
- Strain mixture into a cup - add more or less milk to adjust to your desired consistency.
- Sprinkle with cinnamon and Enjoy!! Warm or cold :)
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