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Shortbread
Shortbread

Before you jump to Shortbread recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Healthy and balanced eating promotes a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

If you’re not sensitive to nuts, try eating some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after consuming almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Occasionally eating almonds could even be a mood booster!

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to shortbread recipe. To cook shortbread you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Shortbread:
  1. Use 240 g (2 cups) plain flour
  2. Prepare 36 g (1/4 cup) rice flour
  3. You need 65 g (1/4 cup) caster sugar, more for sprinkling
  4. Get zest grated from 1 lemon and 1 lime
  5. Get 1/2 tsp fine sea salt (1/2 teaspoon)
  6. Take 225 g (2 sticks) unsalted butter, melted and cooled
Steps to make Shortbread:
  1. Preheat the oven to 180C/350F/gas 4. Line an 18 x 23cm or 20 x 20 square (7 x 9in, or 8 x 8 square) baking tin with parchment.
  2. Mix the lemon and lime zest into the sugar. Stir the flours, flavoured sugar and salt together and pour in melted butter when it has cooled down. Mix well with a spoon.
  3. Press the dough into the lined tin. You can mark lines with a sharp knife or a pastry cutter for cutting the fingers when baked.
  4. Bake for 30-35 minutes until pale golden.
  5. Remove from the oven and sprinkle with caster sugar (plain or mixed with more lemon zest). Cut the shortbread into fingers taken out of tin but still in the parchment– it will make 16 medium sized ones.
  6. Cool them completely on a wire rack – they will be awfully crumbly at first but will set as they cool.

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