Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect (Sweet) Potato - Aloo Curry recipe here. We also have wide variety of recipes to try.

(Sweet) Potato - Aloo Curry
(Sweet) Potato - Aloo Curry

Before you jump to (Sweet) Potato - Aloo Curry recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We all know that having healthy snacks can help us feel better inside our bodies. When we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This can be a problem, however, when it comes to eating between snacks. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Just about the most popular snacks is yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. It contains tons of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.

A large variety of instant health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to (sweet) potato - aloo curry recipe. To cook (sweet) potato - aloo curry you only need 19 ingredients and 20 steps. Here is how you achieve it.

The ingredients needed to prepare (Sweet) Potato - Aloo Curry:
  1. Use large sweet potatoes OR
  2. You need potatoes
  3. Prepare garlic (minced ca.50-60g)
  4. Get fresh turmeric or 6tsp dried
  5. Take medium onions (diced ca.965g)
  6. Prepare coconut oil
  7. Take =21g curry powder
  8. Take cayenne pepper
  9. You need salt
  10. Take = cinnamon
  11. Get =7c diced tomatoes
  12. Prepare date (or maple) syrup
  13. Take full-fat coconut milk
  14. Prepare c=850g frozen peas
  15. You need If needed:
  16. Take More coconut milk or veg broth
  17. Get Decorate with:
  18. Prepare Cilantro
  19. Get Fresh julienne cut ginger
Instructions to make (Sweet) Potato - Aloo Curry:
  1. Dice (peal if you prefer) potatoes
  2. Boil until 'al dente' - usually 10min if starting with salted boiling water
  3. While boiling the potatoes prepare :
  4. Mince garlic and turmeric finely or if mixer available use (in tmx speed 10 for 5sec)
  5. Chop onions finely (in tmx speed 5.5 for 5sec)
  6. Add coconut oil to pan and heat up OR if available into cooking mixer
  7. If preparing in pan / pot :
  8. Heat oil, fry onions till yellow translucent, then add garlic till fragrant
  9. Add turmeric
  10. Add spices
  11. Add tomatoes
  12. Cook till it becomes pastelike for about half an hour at medium high temperature
  13. If you're using the tmx: Varoma speed 1 set for 20-30 min
  14. Add ingredients like in pot method with tomatoes being last addition
  15. Now mix potatoes (or sweet potatoes) with the paste in large pot
  16. Add coconut milk
  17. 20min medium flame simmer with lid on
  18. Add peas and let sit covered for 5min, flame turned off
  19. Add date sirup and stir well
  20. Serve with chopped cilantro or thai basil on top

If you find this (Sweet) Potato - Aloo Curry recipe helpful please share it to your friends or family, thank you and good luck.