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Before you jump to Raspberry cookies with oat flour recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to raspberry cookies with oat flour recipe. You can cook raspberry cookies with oat flour using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Raspberry cookies with oat flour:
- You need 1 cup rolled oats (110 grams)
- Get 3/4 cup oat flour (90 grams)
- You need 1 tsp baking powder
- Get 1 pinch salt
- You need 40 gr unsalted margarine
- Take 1 tsp vanilla extract
- Provide 120 ml maple syrup or honey
- Use 55 gr diced raspberries
- You need 1 egg (medium)
Steps to make Raspberry cookies with oat flour:
- Whisk together the dry ingredients: rolled oats, oat flour, salt and baking powder in a medium sized bowl.
- In a larger bowl, mix the butter, egg, vanilla and maple syrup or honey together.
- Tip the dry ingredients into the wet ingredients and stir until everything is well blended.
- Dice the raspberries and fold them into the mixture.
- Place the bowl in the fridge and chill for 30 minutes. If it's still very soft leave it longer till is firm.
- Line a baking tray with parchment paper or spray with oil spray. Either drop the cookies into rough circles onto the parchment paper, or place a cookie cutter on the tray and spoon the mixture into them to get a circular shape.
- Preheat 180 degrees air
- Bake for 12 minutes or until the tops are firm.
- Allow the cookies cool on a baking rack for 15 min and enjoy!
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