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Sweet potato curry pie
Sweet potato curry pie

Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy eating encourages a feeling of health and wellbeing. If we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

If you’re not hypersensitive to nuts, try consuming some almonds! Almonds are usually considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But once you eat almonds, you do not feel like you should sleep a while. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds often provide a general increased feeling of well-being.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to sweet potato curry pie recipe. You can have sweet potato curry pie using 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Sweet potato curry pie:
  1. Get 3 tbsp olive oil
  2. You need 2 cloves garlic, minced
  3. Provide 1 onion, minced
  4. Prepare 1 habenero (or other chili pepper), minced
  5. Provide 16 oz cubed sweet potato
  6. Get 1 cup frozen peas
  7. Get 1 1/2 cup chicken stock
  8. Get 1 tbsp garam masala
  9. Take 1 tsp ground tumeric
  10. Use 1 tsp ground cumin
  11. Take 1 cup cooked chicken, chopped
  12. Prepare 5 oz plain Greek yogurt
  13. Prepare to taste Salt
  14. Take 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!)
  15. Get 1 egg
  16. Take 1 tbsp milk
Steps to make Sweet potato curry pie:
  1. Pre-heat oven to 350 degrees F
  2. Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat
  3. Stir in the spices and cook for another 2-3 mins
  4. Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender.
  5. Stir in Greek yogurt and cooked chicken.
  6. Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water.
  7. Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well.
  8. Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!

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