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Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
We all know that eating healthy snacks can help us really feel better in our bodies. If we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient healthy snack, make sure you remember about yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it really is a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato curry pie recipe. To make sweet potato curry pie you only need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Sweet potato curry pie:
- Prepare olive oil
- Get garlic, minced
- Prepare onion, minced
- Prepare habenero (or other chili pepper), minced
- Prepare cubed sweet potato
- Take frozen peas
- Provide chicken stock
- Provide garam masala
- Take ground tumeric
- Get ground cumin
- Prepare cooked chicken, chopped
- Take plain Greek yogurt
- Get Salt
- Take 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!)
- Use egg
- Use milk
Steps to make Sweet potato curry pie:
- Pre-heat oven to 350 degrees F
- Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat
- Stir in the spices and cook for another 2-3 mins
- Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender.
- Stir in Greek yogurt and cooked chicken.
- Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water.
- Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well.
- Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!
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